تتبع السعرات عبر WhatsApp

Most WhatsApp calorie trackers, including Kcaly AI, let you start free before charging. Kcaly gives you a 3-day free trial with no credit card. Others use different models: CalorieChat offers 3 photo analyses per day free, Kcalm includes 15 free analyses, and DietniAI runs a 7-day trial. The catch with fully free tiers is usually a daily message or photo cap, so if you eat 3–4 logged meals a day you will hit the limit quickly.

Accuracy depends on how the bot sources its numbers. Kcaly AI identifies your food with AI, then matches it against the USDA FoodData Central database for lab-verified per-100g values — so only the portion size is estimated, not the underlying calorie and macro data. That makes a photo-based log about as accurate as reading a nutrition label, with portion size being the main variable. Describing the meal in text ("two eggs, one slice of toast with butter") is usually more accurate than a photo because you remove the portion guesswork.

No. That is the entire point of a WhatsApp calorie tracker — it runs inside the WhatsApp you already have, so there is no new app to install, no account wall, and no onboarding tour. You can read more about tracking this way on our no-app calorie tracker page. (Kcalm is the exception among the tools compared here: it offers an optional companion app that syncs with WhatsApp.)

Yes. Send a voice note describing what you ate and Kcaly transcribes it, identifies the foods, and logs the calories and macros automatically — useful when you are cooking or driving and cannot type. Voice logging is not universal, though: among the trackers compared above, Kcaly, Kcalm, and Kalcal support it, while CalorieChat and DietniAI do not publicly list it.

Kcaly AI is $5.5/month after the 3-day trial — below the $10–20/month typical of standalone calorie-tracking apps. There is no credit card required to start and you can cancel anytime from WhatsApp.